What is open gym?

The open gym provides members with a space for independent training sessions. Here you get a chance to work on your own without a coach. Use this time to practice the new skills you have learned in your coach guided sessions, or as a rehabilitation or strength session.

When is Open Gym?

There are 2 options available: 
1) During certain classes. 
Two Open Gym slots are available for booking via Octiv while a class is in session. Refer to T’s & C’s.

2) From 10:00 to 12:00, or from 13:00 to 16:00. 
The gym is quieter during these times since there are no ongoing classes, allowing you more space and access to equipment. No reservation is needed for these slots.

Who can do open time?

During class hours, only members with unlimited memberships can book available time slots. However, during intervals between classes as mentioned in option 2 above, all membership options have access to these slots.

T’s & C’s
•⁠  ⁠Classes and personal trainers have preference on equipment and space.

•⁠  Booking on Octiv is essential during class time slots.

•⁠  ⁠⁠Adhere to the specific time slot you've reserved.

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Gym Lingo 101

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Strength & Skill Class Cycles