As the proud owner and coach at False Bay Fitness, I have a degree in Sport Science and hold a CrossFit Level 2 certification as well as Eleiko weightlifting qualification. I have been working as a Personal Trainer for 15 years and a CrossFit coach for 11 years. I specialise in technical analysis and coaching of weightlifting and gymnastics movements.

I’m a Biokineticist and coach, running my practice at False Bay Fitness with my colleague Grant. I have a passion and love for helping people become better versions of themselves while training without pain, and rehab injuries. If you're seeking help with rehab or injuries or want to improve your mobility and move functionally, come chat with me or Grant.

I joined False Bay Fitness in 2020 as a coach and personal trainer where I offer one-on-one personal training sessions at False Bay Fitness. My passion lies in strength training, where I thrive on the challenge that each facet of fitness presents. I've served as a dedicated strength and conditioning coach for many years for rugby players and various rugby teams.

I have 15 years of experience in the health and fitness industry. In 2021 I joined False Bay Fitness, specialising in training people in their 30s and 40s who are looking to manage their changing physique. I holding a BA in Human Movement Studies & Communication, Diploma in Exercise Science and a certificate in Exercise Science.

I am a dedicated False Bay Fitness member, holding a CrossFit Level 1 certification,with over 12 years of Kungfu training and a lifelong commitment to fitness. I use a motivating communication style to foster a positive training environment and inspire members to surpass their limits. Drawing from my experience as a masters athlete I ensure sustainable progress and longevity in everyone’s fitness journey.

Dominic is our boxing coach.

He coaches group boxing classes or one-on-one sessions. If you are looking to learn how to box, improve your boxing skills or just add variety to your training schedule, then Dominic is your man.

Contact him to make a booking:

Cell: 0824351505

Email: dominic@ferreiraboxing.com