About
False Bay Fitness stands out as a gym deeply rooted in fostering a sense of community. With a diverse membership representing various walks of life, our aim is to cultivate an environment that encourages friendly competition and mutual support. Your motivation soars when surrounded by friends cheering you on, and at False Bay Fitness, encouragement is in abundance.
Welcoming a new member not only means an individual joins, but the entire family becomes a part of our expanding False Bay Fitness community. We are dedicated to providing an inclusive and appealing setting for everyone, whether it's members engaging in their workouts or kids making friends while waiting for their parents' sessions.
At False Bay Fitness, we believe that having a family shouldn't hinder your fitness journey; in fact, it should be a compelling reason for everyone to come together and relish the offerings of our fitness community.
Hours
5am – 6pm Weekdays*
8am Saturday
Location
1 Futura Park, Corner of Celie Road & Bark Street
Southern Suburbs, Cape Town
Equipment
- Suspended / Battle Ropes
- Barbells & Weight Plates
- Free Weights
- Step Benches
- Rowing Machine
- SkiErg
- Assault Bike
- Prowler Sled
- Medicine / Wall Balls
- Resistance Power Bands
- Yoga Mats & Blocks
- Gymnastics Rig & Rings
- Showers & Changing Room